Make time for these health exams

Questioning your health can be scary. It’s important to schedule regular physical examinations, however, as many diseases can be more easily treated if identified early on. Here’s a list of a few standard exams that are imperative to keeping your health in check.

Physical Examinations
A physical exam is recommended once a year, especially for those over 50, and is a great way to determine your current health status. An annual exam also helps with troubleshooting any medical concerns for the future and allows you to undergo specific checkups recommended by your doctor, such as prostate and breast exams.

Skin Cancer Screenings
Skin cancer is now the most common type of cancer, and routine screenings can be lifesaving. While some medical experts only suggest screenings after a noticeable change in skin tone or the appearance of moles, most dermatologists recommend yearly checkups beginning in early adulthood.

Heart Health Tests
Heart disease is the leading cause of death for both men and women. But according to the American Heart Association, it can be prevented around 80 percent of the time. While a healthy lifestyle can do wonders, if you have a personal history of heart issues it’s important to undergo key screening tests. This includes checking your blood pressure, blood sugar, blood cholesterol and body mass index (BMI).

While scheduling a checkup with your doctor can be daunting, it’s important to know the status of your health. Put your safety first and stay on top of routine health examinations.

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